Most flexible option if you are willing to put the hard work yourself and are looking for professional support and motivation. Included are 4 personal training sessions in every 6 weeks to introduce a new training program! Pay monthly and keep your hand on the pulse by using dedicated Bazfit app at your will. Follow workouts and cardio plans, log your body stats and progress pictures. Y You can even sync your accounts with Google Fit and Apple Health App and get all in one place. Every 6 weeks you will be getting: 7 points body fold caliper measurements , fitness test and workout plan.